Blog
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Amid Holiday Busyness, I Take Time for Self-Care
Amid Holiday Busyness, I Take Time for Self-Care As the holiday season unfolds, the hustle and bustle can often feel overwhelming. During shopping, planning, and social obligations, it’s easy to lose sight of one’s own well-being. At Christmastime, in making a recent move back to the Seattle area, I realized how much I missed my
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My Holistic Healing and Health Modalities
My Holistic Healing and Health Modalities What would more Vitality, Clear Vision, and Peace of Mind mean for your Present and Future Life? These are the areas of Life that I have based my true meaning in connecting with the Source Within. Would you like to gain the confidence that your energy is always balanced
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Holistic Healing and Health
What is Holistic Healing? Holistic healing is an approach to health that considers the whole person—mind, body, and spirit—rather than focusing solely on disease symptoms. It aims to promote overall well-being by integrating various aspects of a person’s life. What is Holistic Health? Holistic health refers to a state of well-being that encompasses physical, emotional,
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Life’s a Puzzle, Finding Your Peace
“Life’s a Puzzle, Finding Your Peace” suggests that life’s challenges and experiences are unique puzzle pieces that eventually form a complete picture. Finding your peace involves accepting that each (love, joy, pain, struggle, mindset) is essential in your journey. Trusting your inner source, and creating calm amidst the chaos through patience, self-reflection, and small, mindful
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Growing Up with my Father Wade DeShaw
Growing up with my father, Wade DeShaw, was an extraordinary experience shaped by unique beliefs and practices steeped in spirituality and healing. Wade, a devoted follower of Edgar Cayce, the renowned “Sleeping Prophet,” drew upon Cayce’s profound insights into holistic health, spirituality, and the interconnectedness of all existence. This laid the foundation for a home
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Healing Stone of Tranquility
Tranquility is a healing stone that helps me focus on what is really important in what I’m doing at the time. I get so many things going through my head that I need to take breaks many times throughout the day. I learned some techniques over the years that have helped me, and I’m about
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Experiencing Gratitude
After my recent visit to see my husband, who is in a very special place in California, he has Dementia and various other health issues, including Parkinson’s. He is totally with a mobility disability, unable to walk. I felt a lack of gratitude in my life, and I am afraid that it may be creating
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Grandma’s Natures Best Medicine
Everything Crafted from Earth is Nature’s Best Medicine. The world of health and healing is all around us. We need to start looking at the store shelves for nature’s best medicine. I grew up in Seattle, in the Ballard neighborhood. I graduated from Ballard High School in 1967. The house we grew up in was
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Emotional Exhaustion – What it is and how to Treat it
What is Emotional Exhaustion? Emotional exhaustion can sneak up on you in difficult times, and you can become emotionally exhausted and overwhelmed if you’re experiencing long-term stress. Emotional exhaustion is one of the signs of burnout, often caused by accumulated stress in your personal or work life. It’s a state of feeling emotionally drained. You
