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  • Discovering The Essence of Light Therapy

    Discovering The Essence of Light Therapy

    I have long been captivated by the interplay of frequency, light, and healing. My earliest memories of this fascination go back to my childhood, shaped largely by my father, who designed curious machines that produced sparks, soft noises, and shifting colors. He would place containers of water on these devices, and the water would begin…

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  • Kazutama Water Imprint System Unpacked

    Kazutama Water Imprint System Unpacked

    Unpacking a storage container this week brought a flood of memories from a conference that feels like a lifetime ago. I remember standing with Steve Hoffmann and Barbara Hero as we sponsored Dr. Masaru Emoto and his children to speak about the subtle, astonishing language of water. Barbara—musician, creator of the Lambdoma Keyboard, and a…

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  • My Daily Angelic Heart Meditations

    My Daily Angelic Heart Meditations

    I meditate every day, usually first thing in the morning and again before bed. Over the course of my research, I’ve found a powerful, measurable relationship between the heart and the brain that has profound implications for health and resilience. When people live for extended periods in a state of stress and survival mode, physiological…

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  • Living a Conscious Life in a Chaotic World

    Living a Conscious Life in a Chaotic World

    We live in a time that feels fractured—news cycles crash over one another, technologies reshape how we relate, and long-standing narratives crumble as new ones rush in. In that chaos, the idea of living a conscious life can feel either like an achievable refuge or an illusionary ideal. Both readings contain truth: conscious living is…

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  • Whispers From My Soul and Source

    Whispers From My Soul and Source

    Whispers From My Soul and Source There are moments when the world seems to align in a private conspiracy just for me — a song on the radio that cuts through the static of a crowded day, a fleeting newsflash that lands with the weight of a message, the accidental sighting of a photograph buried…

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  • Where Do I GO When I Dream?

    Where Do I GO When I Dream?

    Where Do I Go When I Dream? Each night I lay my head down with a simple prayer: protect my family, send love to the Universe. Then I set an intention — a single, quiet wish to explore a slice of my life, a question I want to visit, a scene I want to understand.…

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  • Touch The Earth Through My Eyes

    Touch The Earth Through My Eyes

    Touch The Earth opened a door in me that had been quietly ajar for years, revealing a history threaded through my own family. This lineage carried both the resilience of the Cherokee people and the deep wounds of displacement, erasure, and control. Growing up, I knew only fragments: a petite grandmother with brown hair and…

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  • Comparing the Circle of Life To Myself

    Comparing the Circle of Life To Myself

    The Circle of Life text spoke to me because it echoes the spiritual practices and daily methods I hold dear — a seamless blend of inner knowing, physical care, and relationship with the natural world. At its heart is the idea that we live simultaneously on three levels: the supernatural (spirit/ether), the natural (body/mind), and…

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  • Discovering The Puzzle of Life Together

    Discovering The Puzzle of Life Together

    Forty, maybe fifty years feels both a lifetime and the blink between heartbeats. I remember the first gatherings in Washington State like scenes from a film that ground me: the hum of crowds at the Seattle Center, booths draped with colorful cloth, the smell of incense and coffee braided together. It was there, among speakers…

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  • My Australian Experience in the 1980’s

    My Australian Experience in the 1980’s

    We spent several months in Australia in the 1980s as a family—Larry, my husband; Jason, our eldest, ten; Tonya, our adopted Korean daughter, seven; and Jennifer, our youngest, five. The trip was meant to be a chance to reconnect and reestablish our life together. What we found instead was a mosaic of experiences that taught…

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